Thursday, September 29, 2016

World Heart Day is September 29th

         World Heart Day is September 29th
Learn to listen to your body and if you have a concern, don’t rest until you have an answer.
This World Heart Day, we want everyone to understand what they can do to fuel their hearts and power their lives. Your heart is at the heart of your health. And it's easy to give it the care it deserves.
Just a few simple steps such as eating more healthily, staying active, regular check ups, cutting down on alcohol and stopping smoking can improve your heart health and your overall well-being.
September 23, 2016, Freed Chiropractic Clinic, Ally Wilson

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